THAI YOGA MASSAGE

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I use my hands, elbows, knees, legs and feet to move and guide you through a series of yoga-like stretches. I also apply deep muscle compressions, acupressure points (using the meridians) and mobilize the joints.

Thai Yoga Massage is performed on a mat on the floor.

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It is a complete body treatment that relieves muscle tension, improves blood circulation, strengthens the immune system and balances the body energetically.

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This dynamic therapy offers many other benefits:

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• improves posture, balance, realigns the body and dissolves energy blockages

• helps to tone the body, strengthen the joints

• increases flexibility and range of motion

• reduces stress and anxiety

• relieves tension headaches

• calms the nervous system