THAI YOGA MASSAGE

I use my hands, elbows, knees, legs and feet to move and guide you through a series of yoga-like stretches. I also apply deep muscle compressions, acupressure points (using the meridians) and mobilize the joints.

Thai Yoga Massage is performed on a mat on the floor.

It is a complete body treatment that relieves muscle tension, improves blood circulation, strengthens the immune system and balances the body energetically.

This dynamic therapy offers many other benefits:

  • improves posture, balance, realigns the body and dissolves energy blockages

  • helps to tone the body, strengthen the joints

  • increases flexibility and range of motion

  • reduces stress and anxiety

  • relieves tension headaches

  • calms the nervous system