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THAI YOGA MASSAGE
I use my hands, elbows, knees, legs and feet to move and guide you through a series of yoga-like stretches. I also apply deep muscle compressions, acupressure points (using the meridians) and mobilize the joints.
Thai Yoga Massage is performed on a mat on the floor.
It is a complete body treatment that relieves muscle tension, improves blood circulation, strengthens the immune system and balances the body energetically.
This dynamic therapy offers many other benefits:
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improves posture, balance, realigns the body and dissolves energy blockages
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helps to tone the body, strengthen the joints
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increases flexibility and range of motion
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reduces stress and anxiety
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relieves tension headaches
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calms the nervous system
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